Super Drink For Weight Lose

 

Super Drink For Weight Lose






This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). It’s cool, creamy and refreshing. You can make it dairy free, vegan or high protein. I explain how to make YOUR perfect strawberry banana smoothie in this post!


WHAT ARE THE BENEFITS OF A STRAWBERRY BANANA SMOOTHIE?

A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries (about 8 berries) contains more vitamin C than an orange.

Try to buy organic strawberries, if possible. Non-organic strawberries often test positive for at least one pesticide. I like to buy the large Costco packages of frozen organic strawberries for our smoothies.

Bananas are a good source of fiber, potassium and magnesium. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. Naturally-sweet bananas are a healthy way to satisfy your craving for sugar. When you’re craving a sweet frozen treat, this strawberry banana smoothie is a delicious option!


Get More Morning Smoothie Recipes at Best Price

Popular posts from this blog

Dental Health Crafts For Infants

Image
Supplement Results? Urgent Investigation Exposed! What is the ProDentim Oral Care Supplement? ProDentim supplement is an advanced oral health product formulated to promote healthy gums and teeth. It is a  chewable oral supplement  packed with  3.5 billion probiotics  and nutrients that repopulates your mouth with good bacteria that ward off dental diseases and other dental problems. Improper care of our  teeth can lead to cavity and gum infections  which cause a lot of physical pain while other dental problems like mouth odor can negatively impact our relationships with other people. Using toothpaste and mouthwashes does not guarantee you protection from oral challenges. That is why some experts advise we brush twice a day. Other experts suggest brushing after every meal. All these put a strain on and weaken our gums. Why pressure your gums through frequent brushing when you can support your dental health all day long with ProDentim? Chewing the ProDen...
Read more

Fat Burning Detox Drink Before Bed To Lose 10 Pounds In Week

Image
  This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). It’s cool, creamy and refreshing. You can make it dairy free, vegan or high protein. I explain how to make YOUR perfect strawberry banana smoothie in this post! WHAT ARE THE BENEFITS OF A STRAWBERRY BANANA SMOOTHIE? A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. Try to buy organic strawberries, if possible. Non-organic strawberries often test positive for at least one pesticide. I like to buy the large Costco packages of frozen organic strawberries for our smoothies. Bananas are a good source of fiber, potassium and magnesium. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. Naturally-swee...
Read more

50 Snacks That I Used to Lose 30 Pounds | Best Weight Loss Meals

Image
  Today’s recipe is a little bit of a throwback to and a little bit of a new twist on my classic favorites.  You know, bacon burgers! I loaded up these burger bowls with ALL the fixings all while keeping it Whole30 and keto friendly.  Since I’m no longer a long distance runner, I’m not constantly trying to do the paleo carb load thing, so I’ve been experimenting with some keto recipes and loving them. Of course, if you’re a carb lover and need fries, feel free to top off these bowls with some crispy sweet potato fries, fried sweet plantains, or tostones! Oh, almost forgot to mention the sauce!  I took a cheesier twist on my usual ranch sauce to make these bowls more bacon “cheese” burger, because we all love our cheese!  I used nutritional yeast to add the cheesy flavor, but honestly the sauce will taste great without it if nutritional yeast isn’t your thing. And, if you’re not looking for dairy-free, you could always add actual cheese to these bo...
Read more